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Friday, November 19, 2004

Prenatal Vitamins (1st month) $30 CAD

Got a prescription for Pre-gVit from my Family Physician.
Bought the first month of supply.
Very cool package.



Pink pill each morning - contains Iron and Multi Vitamins.
Blue pill each evening - contains Folic Acid and Calcium.

In General:
You should take Folic Acid 3 months before you plan on getting pregnant. How much Folic Acid one should take is debatable. Health Canada recommends 0.4 mg. Each blue Pre-gVit pill contains 1.1 mg of Folic Acid.

Prescription is not needed for most of the name brand Prenatal Vitamins.

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